"Specializing in Western and Eastern conditioning exercises,
chi development for a comprehensive mind-body program in health,
rehabilitation, and fitness"

Hello!

The purpose of my site is to tell you about what I offer and how you can benefit from my unique services. I am located in Vancouver, BC, Canada.

In brief, I have an Exercise Science degree from the University of British Columbia (UBC) in Canada.

I am a:

• Kinesiologist
• Certified Exercise Physiologist (CEP)
• Sport Conditioning Specialist (SCS)
• Personal Trainer Specialist (PTS)
• Falls Prevention Expert
• Medical Qigong Therapist and Instructor
• IEH Instructor (Integrated Energy Healing at Langara College)

I specialize in combining both Western and Eastern methods of health and fitness training. From the West I use the disciplines of exercise science and psychology, and from the east I utilize the disciplines of tai chi, qigong, meditation, and bagua.

Please view Classes & Fees for class summaries. I am available for one-on-one and group training, corporate wellness, lectures, workshops, and program design. Thank you.